they are good for you: roasted brussel sprouts with lemon
Sorry, even my kids like brussel sprouts better than I do. There are a few "good for you" foods I've just not been able to embrace. Salmon. Ugh. It's pink. It's salmon-pink and I've always hated that color. Really. And then there is the odor. Ugh. I know I'm missing all my omega 3's. Maybe I'll grow to like it someday. Beets. Can't do it. Mainly because growing up they were always the "pickled" variety and I do not like "pickled" anything. I really should give them a try. I'll roast them. At least they come in hues I deem acceptable. And then there are brussel sprouts. So cabbage-y and bitter. Until my family insisted I try them roasted. Okay, a little better. Then Real Simple told my to roast them and toss them with breadcrumbs, butter and lemon. Ah-hah. I love just about anything citrus. And my German grandmother made everything with butter and breadcrumbs and that's a combination it's hard not to like. I made an herb foccacia last week and clearly did not add enough olive oil because it was a bit like a big fat cracker. So I cut it up and dried it out in a slow oven and then crushed it into lovely herb breadcrumbs. Perfect. But if you don't happen to have a less than perfect herb foccacia laying around, panko or fresh bread crumbs will be perfectly fine. I only used a pat of butter. I don't even know if the recipe needed any butter really, but YOLO on the butter. I served them to my husband and his parents and was surprised there were any leftovers. I am officially converted.
Pretty sure this dish will make it to the Thanksgiving table. Really good.
Brussel Sprouts with Lemon
2 1/2 pounds Brussel sprouts, trimmed and halved (the nice big bag at Costco is prefect)
3 cloves garlic, minced
3 T olive oil
kosher salt and freshly ground pepper
1 T unsalted butter
1/2 C fresh bread crumbs or panko
3 T lemon juice
Heat oven to 425 degrees (I'm a big fan of my convection oven for faster roasting). Toss brussel sprouts, garlice, olive oil, about 1 tsp kosher salt and 1/2 tsp pepper in a large bowl. Spread out on one or two baking sheets (mine fit fine on one full-size baking sheet). Roast, stirring to turn once or twice, until tender or about 15-20 minutes. While hot toss with butter, bread crumbs and lemon juice in your serving bowl.
Serves 8
Pretty sure this dish will make it to the Thanksgiving table. Really good.
see, they are no longer scary |
2 1/2 pounds Brussel sprouts, trimmed and halved (the nice big bag at Costco is prefect)
3 cloves garlic, minced
3 T olive oil
kosher salt and freshly ground pepper
1 T unsalted butter
1/2 C fresh bread crumbs or panko
3 T lemon juice
Heat oven to 425 degrees (I'm a big fan of my convection oven for faster roasting). Toss brussel sprouts, garlice, olive oil, about 1 tsp kosher salt and 1/2 tsp pepper in a large bowl. Spread out on one or two baking sheets (mine fit fine on one full-size baking sheet). Roast, stirring to turn once or twice, until tender or about 15-20 minutes. While hot toss with butter, bread crumbs and lemon juice in your serving bowl.
Serves 8
ready to toss |
all roasted |
yum |
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